Instructions: Print this exam worksheet. Return to the course page using the link below. Read the course material. Enter your answers on this worksheet. Return to the course page and click the link 'Take Test.' Transfer your answers.
https://www.quantumunitsed.com/go/2461
1. DBT was originally created to treat people with which of the following mental health diagnosis?
A. Borderline Personality Disorder
B. Narcisistic Personality Disorder
C. PTSD
D. Anxiety
2. This mode of treatment in DBT can be effective on its own in treating numerous mental health disorders.
A. Team Consultation
B. Individual Therapy
C. Phone Coaching
D. Skills Training
3. This DBT core concept teaches people how to label emotions, identify problems surrounding emotions, and habits they have as reactions to feelings.
A. Mindfulness
B. Emotional Regulation
C. Interpersonal Effectiveness
D. Distress Tolerance
4. This DBT core concept teaches people to ask for what they need and want without feeling guilty.
A. Mindfulness
B. Emotional Regulation
C. Interpersonal Effectiveness
D. Distress Tolerance
5. Wise mind is often experienced as which of the following?
A. emotion mind
B. rational mind
C. intuition
D. observation
6. Which of the followin is not a problem-solving skills and should only be used during the most challenging situations?
A. Crisis survivial skills
B. Distress tolerance
C. Wise mind
D. Radical acceptance
7. This distress tolerance skills helps to distract from a situation that is feeling overwhelming.
A. SUN
B. ACCEPTS
C. ABC PLEASE
D. DEAR MAN
8. This DBT core concept is about learning to slow down and focus on the moment.
A. Mindfulness
B. Emotional Regulation
C. Dialects
D. Distress Tolerance
9. A DBT acronym that help identify feelings is which of the following?
A. SUN
B. ACCEPTS
C. ABC PLEASE
D. IMPROVE
10. This DBT core concept states that change is the only constant and that all opposing factors should be given consideration.
A. Mindfulness
B. Emotional Regulation
C. Dialects
D. Distress Tolerance
11. When acting on an emotion would not be an effective response this migtht be an effective skill to use.
A. SUN
B. ABC PLEASE
C. Opposite action
D. Radical acceptance
12. Which of the following skill is a way to build and maintain healthy, communicative relationships?
A. SUN
B. GIVE
C. FAST
D. DEAR MAN
13. Which of following skill helps people maintain their self-respect during an arguement?
A. SUN
B. GIVE
C. FAST
D. DEAR MAN
14. When a person experiences what state, their emotional intensity and speed slow down, leading them to start sharing what is happening and how they feel about the situation.
A. safe
B. emotionally justified
C. willing
D. validated
15. Types of boundaries include all except for which of the following?
A. Cultural Boundaries
B. Physical Boundaries
C. Emotional Boundaries
D. Psychological Boundaries
16. One can utilize physical body senses as a means to cope during times of crisis by engaging in which practice?
A. tolerate distress
B. self-soothe
C. emotionally regulate
D. improve relationships
17. This DBT core concept teaches people how to self-soothe in healthy ways when they feel overwhelmed by emotions.
A. Mindfulness
B. Emotional Regulation
C. Interpersonal Effectiveness
D. Distress Tolerance
18. Noticing that you are not accepting the situation and committing yourself to acceptance is part of the steps of this skill.
A. Willingness
B. Self-soothing
C. Reality acceptance
D. Turning your mind
19. How many weeks does it take for most clients to complete DBT treatment?
A. 4
B. 8
C. 12
D. 16
20. When working with high-risk clients it is not uncommon for therapists to feel despair and experience burnout, one of DBTs modes of treatment to address this is.
A. Skills Training
B. Individual Therapy
C. Team Consultation
D. Radical Acceptance
Copyright © 2024 Quantum Units Education
Visit us at QuantumUnitsEd.com!